Jamaican-Style Plant-Based Cornmeal Porridge with Sea Moss Gel (Sugar-Free) Recipe

Jamaican-Style Plant-Based Cornmeal Porridge with Sea Moss Gel (Sugar-Free)

If you’re a fan of warm, creamy porridge for breakfast, this Jamaican-style Plant-Based Cornmeal Porridge with Sea Moss Gel is about to become your new favorite morning meal. This dish takes a Caribbean classic and gives it a health-conscious twist by keeping it plant-based, sugar-free, and enriched with Natural Elements Sea Moss Gel. The sea moss gel enhances the smoothness of the porridge while adding 92 essential minerals to support your overall wellness.

Why Add Natural Elements Sea Moss Gel?

Adding Natural Elements Sea Moss Gel to this porridge not only boosts its nutritional value but also elevates the texture to smooth and creamy perfection. Sea moss gel is packed with essential nutrients like iodine, potassium, and magnesium, promoting digestion, energy, and immune support. With no noticeable flavor, it blends effortlessly into this hearty breakfast, giving you a wellness boost with every bite.

Ingredients:

  • Cornmeal (1/2 cup, preferably fine or medium ground): Cornmeal provides complex carbs and fiber, giving this porridge its hearty, comforting base.
  • Unsweetened Almond Milk (1 1/2 cups): Almond milk keeps the porridge light and dairy-free, with only 30-50 calories per cup.
  • Coconut Milk (1/2 cup): This adds creaminess and a subtle richness, with healthy fats that help keep you satisfied.
  • Natural Elements Sea Moss Gel (2 tbsp):Natural Elements Sea Moss Gel Plain 16 oz. image. The secret superfood ingredient! Sea moss gel boosts the porridge with essential minerals for your health.
  • Swerve Sweetener (1/4 cup): A sugar-free sweetener that keeps this dish keto-friendly without sacrificing sweetness.
  • Vanilla Extract (1 tsp): Adds a warm, aromatic flavor.
  • Ground Cinnamon (1/2 tsp) & Nutmeg (1/4 tsp): These spices bring out the classic Caribbean flavors, making the porridge taste cozy and warm.
  • Pinch of Sea Salt: Balances out the sweetness and enhances the flavors.
  • Optional Toppings: Sliced bananas, shredded coconut, chopped nuts, or fresh berries.

Instructions:

1. Prepare the Cornmeal:

In a small bowl, combine the cornmeal with 1/2 cup of water, stirring well to remove any lumps. Set aside.

2. Heat the Milk:

In a medium saucepan, bring the almond milk and coconut milk to a simmer over medium heat. The combination of these two plant-based milks makes the porridge extra creamy.

3. Cook the Cornmeal:

Slowly pour the cornmeal mixture into the simmering milk, stirring continuously to prevent any lumps. Lower the heat and cook for about 10-12 minutes, stirring frequently until the cornmeal thickens and is fully cooked.

4. Add Sweetener and Spices:

Stir in the Swerve sweetener, vanilla extract, cinnamon, nutmeg, and a pinch of sea salt. Continue stirring for another 2-3 minutes to let the flavors meld.

5. Stir in Sea Moss Gel:

Once the porridge reaches your desired creamy consistency, remove it from the heat and stir in 2 tablespoons of Natural Elements Sea Moss Gel. The gel adds extra nutrients and smoothness to the porridge without altering its taste.

6. Serve and Top:

Spoon the porridge into bowls and top with your favorite additions, such as sliced bananas, shredded coconut, or chopped nuts. These toppings provide texture and an extra boost of nutrition.

Optional Add-ins:

  • Chia seeds or flaxseeds: Add 1 tablespoon for an extra fiber boost.
  • Sugar-free maple syrup: Drizzle a bit over the top for extra sweetness if needed.

Why You'll Love This Recipe:

This Jamaican-style Plant-Based Cornmeal Porridge is the perfect blend of creamy, sweet, and nutritious. It’s rich, flavorful, and comforting, with the added benefit of being completely sugar-free. The Natural Elements Sea Moss Gel provides a nutrient boost, ensuring your body gets all the minerals it needs for a healthy start to the day.

Whether you’re looking for a hearty breakfast that’s filling and satisfying or just want to try something new with a healthy twist, this porridge delivers on every level. It’s the perfect combination of warmth and wellness!

Caloric Intake:

Each serving of this plant-based cornmeal porridge contains approximately 200-230 calories, depending on your choice of toppings and add-ins. It’s a balanced meal that will keep you energized, with the health benefits of sea moss gel to support your body.

A Delicious and Nutritious Breakfast for Any Day:

Give your mornings a nutritious makeover with this Jamaican-style Plant-Based Cornmeal Porridge. Not only will you love the taste, but you’ll also feel great knowing you’re nourishing your body with the power of Natural Elements Sea Moss Gel.

For more sea moss-inspired recipes and to purchase your sea moss gel, visit NaturalElementsSeaMoss.com today!

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