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Don’t Like the Taste of Sea Moss? Try These Delicious Tricks

by Alexis Layne

 Natural Elements Sea Moss

Let’s be real—sea moss isn’t always love at first spoonful. If you’ve ever opened a pouch, caught a whiff of the ocean, and hesitated… you’re not alone.
That sea-y taste? It’s natural, but it can be a lot when you're just starting your wellness journey.

But here’s the truth: you don’t have to choose between health and flavor.
You just need a few smart, easy ways to enjoy all the benefits without fighting your taste buds.

🌊 What Is Sea Moss (And Why Should You Even Bother?)

Sea moss is a powerful mineral-rich algae that’s been used for centuries to support healing from the inside out.

At Natural Elements Sea Moss, we keep it simple:
✨ Plain, unflavored sea moss gel
✨ Small-batch, fresh, and clean
✨ No fillers. No added flavors. No BS.

You’re getting the real thing—straight nourishment.

💡 Why the Taste Feels "Too Much" at First

The earthy, ocean flavor of raw sea moss gel can surprise you.
It’s natural—just like seaweed—but it’s not something most of us are used to.

Here’s why it’s worth learning to love:

  • Packed with iron, iodine, magnesium, and potassium

  • Supports gut health, natural energy, skin, and hormone balance

  • A natural appetite suppressant (great if you’re doing a cleanse)

Once you learn how to blend it right, the strong taste practically disappears.

🍓 5 Ways to Make Sea Moss Taste Delicious

1. Blend It Into Fruit Smoothies

Sea moss disappears in a smoothie when mixed with mango, berries, or bananas. Perfect for mornings or pre-workout boosts.

Alexis Tip: Start with 1 tbsp sea moss + frozen berries + almond milk + cinnamon.

🛠️ Tools I Recommend:

🍹 Berry & Mango Sea Moss Smoothie Recipe

Ingredients:

  • 1 cup mixed berries

  • 1 ripe mango, diced

  • 1 banana

  • 2 tbsp Natural Elements Sea Moss Gel

  • 1 cup almond milk

  • 1 tbsp honey or agave (optional)

  • Ice cubes

Instructions:

  1. Add all ingredients to a blender.

  2. Blend until smooth and creamy.

  3. Adjust to taste, pour into a glass, and enjoy immediately.

2. Stir It Into Warm Soups

Sea moss acts like a natural thickener. Drop a spoon into veggie broth, cabbage soup, or stews—no flavor, just silky texture.

🍲 Healing Vegetable Soup with Sea Moss Gel

Ingredients:

  • 4 cups vegetable broth

  • 1 ½ cups chopped green cabbage

  • 2 carrots, peeled and sliced

  • 2 stalks of celery, chopped

  • ½ small onion, diced

  • 2 garlic cloves, minced

  • 1 tbsp olive oil

  • 1 tbsp Sazón Tropical

  • 1 tbsp paprika

  • 1 tsp sea salt

  • ½ tsp turmeric (optional)

  • ½ tsp black pepper

  • 2 tbsp Natural Elements Sea Moss Gel

  • Fresh parsley (optional)

Instructions:

  1. Sauté onion, garlic, celery, and carrots in olive oil for 3–4 minutes.

  2. Add cabbage, broth, Sazón, paprika, turmeric, salt, and pepper. Simmer 15–20 minutes.

  3. Remove from heat and stir in the sea moss gel.

  4. Serve warm and garnish with parsley.

3. Add It to Herbal or Iced Tea 

Sea moss blends easily into warm teas or citrus iced teas. It’s perfect during a cleanse, fast, or for everyday hydration.

🍵 Tea Tool I Use:

❄️ Sea Moss Citrus Iced Tea

Ingredients:

  • 2 cups hot water

  • 2 black tea bags

  • Juice of ½ lemon

  • 1–2 tsp Natural Elements Sea Moss Gel

  • 1 tbsp honey or agave (optional)

  • 1 cup cold water

  • Ice + lemon slices

Instructions:

  1. Steep tea in hot water for 5–10 minutes. Let it cool slightly.

  2. Stir in sea moss gel, lemon juice, and honey.

  3. Add cold water, chill, and serve over ice with lemon.

4. Use It in Puddings or Overnight Oats

 

Sea moss blends beautifully into puddings, oats, and creamy desserts—giving you collagen-supporting benefits without the taste.

🛠️ Helpful Tool:

🍮 Sea Moss Vanilla Pudding

Ingredients:

  • 2 cups almond milk

  • 3 tbsp cornstarch (or arrowroot)

  • ¼ cup maple syrup

  • 2 tsp vanilla extract

  • 2 tbsp Natural Elements Sea Moss Gel

  • Pinch of sea salt

Instructions:

  1. In a small saucepan, whisk milk and cornstarch.

  2. Add remaining ingredients. Stir on medium-low until thick (8–10 min).

  3. Pour into ramekins. Chill 1–2 hours.

  4. Top with fruit or coconut whip before serving.

🌿 Why Sea Moss Is Worth Adding to Your Daily Routine

Even if you're still adjusting to the taste, your body already knows what to do with sea moss. Just 1–2 tablespoons daily can support:

✅ Real Benefits:

  • Gut health – soothes the digestive tract

  • Natural energy – rich in iron + B vitamins

  • Collagen + skin – for glow, elasticity, and recovery

  • Hormone support – thanks to iodine and magnesium

🖤 Start small. Be consistent. Blend it into foods you love.

🛒 Ready to Try It for Yourself?

Affiliate Disclosure: Some of the product links in this post are affiliate links, which means I may earn a small commission—at no extra cost to you—if you decide to make a purchase. I only recommend products I personally use, love, and truly believe will support your wellness journey. Thank you for supporting my blog and Natural Elements Sea Moss.

 

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